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Where do you want to start? |
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Self-love seeking traveler:
"I deserve my dreams" An examination of the
physical & mental changes over the decades that created "Melissa Makes Moves" |
How to start making moves of your own! Start your journey!
A collection of workouts, recipes, tips, and support to help guide you along the way to a happier & healthier you!
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Get with the program!
Downloads & Printables A selection of downloads & printables to help guide your journey into a customized plan. Your goals; your way!
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Started making moves, but need more guidance?
If you're looking to change your life, seeking motivation, or need advice;
feel free to reach out! |